As a Health and Wellness Consultant I just couldn't help recalling the "An Apple A Day Keeps The Doctor Away" adage so many of us have heard as children, when I was considering some New Year Resolutions.
But, who says it has to be just an apple?
In fact, I have many "One A Day" efforts to keep my life healthy and well. Perhaps my most favorite is
"An orgasm a day keeps the doctor away."
....Anyone know who said this famous quote?
Do your research and discover the many health benefits of an energetic sex life. Or come see me to learn or experience more. An orgasm a day is exceedingly healthful, but what do you imagine profuse orgasms are....??? For a multi-orgasmic woman like myself, I'd say it keeps me young-at-heart and spirited.
Here is one of my favorite self-portraits.
